“Pretty Little Liars” star Shay Mitchell just told Self magazine that she used to starve herself!
“I'd starve myself for a day, and the next day I was hungry, tired and miserable," she recalls from her younger days living in Hong Kong. "When I felt so bad about not being able to fit into size 0 jeans, I realized I had to make a change."
Wait, what? One day of starvation? C’mon, we did that on a camping trip one time.
Also, Hong Kong? How random.
But Shay completely ditched the starvation technique and has a healthier approach to dieting now.
“I live thinking, 'If today’s my last day, what’s gonna make me happiest?' And I do those things. I want to try different foods and enjoy myself, not starve myself to reach a number on the scale."
So what makes her the happiest? Apparently eating an egg-white omelette, a salad with a lean protein and vegetable soup.
Really? That’s what she would eat on her last day on earth? Vegetable soup? Yeesh.
"Being beautiful doesn't mean being skinny. It's about being healthy.”
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